PowerBreathe

I have recently acquired a PowerBreathe and look quite ridiculous right?!

I remember seeing them in the Argos catalogue a few years ago and just knocked them off as some random training tool that probably doesn’t work.
When I did my first TT a few weeks ago, when we arrived Jayson said he forgot to bring his PowerBreathe. I asked him about it and if it actually worked and he told me that it was actually pretty decent and is really useful for warming up.

That evening I looked into it a bit more and decided to acquire one and test it out. If it helps then it’s ideal but if it doesn’t then it’s only £20 down the drain!!
The idea is that you do 30 breathes twice a day and it improves your lung strength, effectively increasing your performance by up to 4%

All I know at the moment is that I can comfortable do resistance level 2 and just about level 3 and can’t even budge it at level 10!!

I’ll let you know in the future if I feel it is helping me in any way.


Please, form a line ladies!